From Fear to Courage: Little Fears and Big Fears

Come join us in this 3-hour workshop! We explore practical ways to find our way back to courage, no matter what the life brings us.  Saturday 17th May 2025, from 4pm to 7pm CET. (That’s starting at 3pm UK time or 10 am Eastern.) If fear plays a big part in your life, you’re not alone. With our world seemingly … Read More

Turbo charge your resolutions with love and compassion

4 hours of taking a good look at why we tend to give up or expect to quit. 3 amazing coaches/instructors that will show you the way back to your new-year’s intentions, action steps or resolutions!  Saturday January 18th from 4pm-8pm CET You have decided to stick to a diet, go to the gym, be kind and patient all the time … Read More

7 Emotional Life Hacks to Save Time and Pain

My life hacks are a bit different to some. They won’t make you into an efficiency robot, but they will save the time and energy you expend on these daily activities:
a) beating yourself up
c) ruminating on all the times you forgot to follow life hacks
d) beating yourself up, yet again

Sometimes it Snows in April

Going by the magazines in the local newsagents, whether Jennifer Aniston is or isn’t pregnant occupies the minds of many people. I’m not one of them. Likewise, what dress Victoria Beckham wore last week matters as little to me as where she went, and I’m not sure I’d even recognise a Kardasian if I came across one. My life doesn’t feel … Read More

Busting myths: you get what you focus on

This is the first in a series of posts aimed at demystifying spiritual jargon, debunking myths about the Law of Attraction, and helping people see through beliefs we use to torture ourselves. I am not an “enlightened being,” but I have been questioning thoughts and releasing feelings for many years so I do see through stories that some people might … Read More

Happiness and Gratitude

I’m starting another Ten Things of Thankful post with some reservations. I haven’t written any posts on this blog since last week’s TToT, and I don’t want it to become nothing but a thankful blog. Not that there’s anything wrong with that, but it’s not my intention for this blog. I mainly want to write posts about parenting and self-development. … Read More

The Many Facets of Grief

Even as I’ve been going through it, even when it has hurt deeply, I’ve felt fascinated by the grief process. Grief doesn’t come in a box marked: “Sad all the time. ” In the first few days after my father’s death, when my sisters, mother and I were together, it’s true we did a lot of crying. But we also … Read More