From Fear to Courage: Little Fears and Big Fears

Come join us in this 3-hour workshop! We explore practical ways to find our way back to courage, no matter what the life brings us.  Saturday 17th May 2025, from 4pm to 7pm CET. (That’s starting at 3pm UK time or 10 am Eastern.) If fear plays a big part in your life, you’re not alone. With our world seemingly … Read More

Turbo charge your resolutions with love and compassion

4 hours of taking a good look at why we tend to give up or expect to quit. 3 amazing coaches/instructors that will show you the way back to your new-year’s intentions, action steps or resolutions!  Saturday January 18th from 4pm-8pm CET You have decided to stick to a diet, go to the gym, be kind and patient all the time … Read More

Can Compassion Win?

“We have more in common that what divides us.”—Jo Cox.
How looking beneath surface differences is the key to healing.

7 Emotional Life Hacks to Save Time and Pain

My life hacks are a bit different to some. They won’t make you into an efficiency robot, but they will save the time and energy you expend on these daily activities:
a) beating yourself up
c) ruminating on all the times you forgot to follow life hacks
d) beating yourself up, yet again

How Can a Murderer Change?

Did anyone care to find out why he was “scary” and try to determine a way to change that? In the aftermath of the most recent school shooting in the USA, blogger Hasty Words asked this question. It got me thinking – can we reach out to others in pain and with our love and compassion steer them away from … Read More