How Jordan Ring’s “Nonfiction Alchemy” helped when writing my nonfiction book.
Review of Saving Sara: a Memoir of Food Addiction by Sara Somers
A review of Saving Sara: a Memoir of Food Addiction by Sara Somers,
Hit Lit by James W. Hall – a Review
What makes a bestseller? Hit Lit by James W. Hall has analysed twelve, and this review considers how authors benefit from reading Hit Lit.
2 Picture Books to Introduce Mindfulness to Kids
Why introduce mindfulness to kids? If you already have a mindfulness practice – whether it is meditation, mindful inquiry, releasing or all three – at some point you may feel you’d like to introduce your children to your practices. With mindfulness, we learn acceptance of feelings and thoughts that are often judged, punished and suppressed in Western culture. This releases … Read More
Self Compassion by Kristin Neff: a Review
You only need to read a few of the posts on this blog to know that I am not a newbie at self-development. I’ve attended workshops in The Work of Byron Katie, The Sedona Method and Non-Violent Communication. I’ve meditated, and released tension with yoga. I’ve also read copious books by other writers, psychologists, coaches and one by a hypnotherapist. … Read More
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